Self-Care is NOT a Luxury … or a Dirty Word
In this episode of She Considers A Field, host Anna McLaughlin discusses the concept of self-care as stewardship. She emphasizes that taking care of ourselves is an essential part of our call to stewardship in the kingdom of God. Anna explores the Biblical foundation of self-care and highlights the importance of honoring our physical bodies. She also discusses the impact of self-care on our children and the need to model self-care for them. She provides practical tips for cultivating self-care, such as breathing exercises, good posture, gratitude, prayer, and making small changes in daily routines.
Takeaways
- Self-care is an important aspect of stewardship in the kingdom of God.
- Honoring our physical bodies is a biblical mandate.
- Modeling self-care is crucial for teaching our children to care for themselves.
- Practical self-care tips include breathing exercises, good posture, gratitude, prayer, and making small changes in daily routines.
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Anna Mentions:
CITATIONS:
INTRO/OUTRO MUSIC CREDITS
Theme music: Brave New World
ASLC-1BEF9A9E-9E9D609662
Artist: Fantoms
Audio source: Soundstripe
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