Episode 14 – Tending to What God Gave Us …

May 22, 2024

Tending to What God Gave Us …

In this episode of She Considers A Field, Anna McLaughlin discusses the importance of tending to our mind, body, and soul. She shares her personal journey of discovering the connection between physical health and mental well-being. Anna emphasizes the need for self-care and highlights various practices that have helped her, such as grounding, breath work, gratitude, hydration, nourishing food, sleep, and movement. She also mentions the benefits of craniosacral therapy, collagen supplementation, and other holistic approaches. Anna encourages listeners to prioritize their own well-being, as it not only benefits them but also enables them to better serve others.

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Sometimes, we mamas just need some collagen! Fill out this quick quiz to see which blend of my favorite liquid collagen, clinically proven to support your insides as well as your beautiful outsides, is best for you!

Find Your Best Collagen Quiz!

Takeaways

  • Tending to our mind, body, and soul is essential for overall well-being.
  • Practices such as grounding, breathwork, gratitude, hydration, nourishing food, sleep, and movement can greatly contribute to our health.
  • Holistic approaches like craniosacral therapy and collagen supplementation can have positive effects on our physical and mental health.
  • Prioritizing self-care allows us to serve others more effectively and from a place of fullness.  

Anna Mentions:

The quote that begins, “I have great worth apart from my performance…” evidently comes from Robert McGee’s book, The Search for Significance.

James Nestor, Breath: Breath: The New Science of a Lost Art

 

Revitalize supplement for hydration / minerals: https://modere.io/HgakLd

Dry brush: Metene Dry Brushing Body Brush, Exfoliating Body Scrubbers, Natural Bristles for Dry Skin, Improve Circulation, Stop Ingrown Hairs, Reduce Acne and Cellulite

 

Castor oil pack: just use cold-pressed organic castor oil + organic flannel, or you can get a set like this: MUZAMOX Castor Oil Organic Cold Pressed Unrefined Glass Bottle (8fl.oz/237ml), Castor Oil Pack Wrap Organic Cotton and Castor Oil Packs for Liver Detox

 

Kacelia system: TruAlign | Kacelia; use code ANNAM350 to save $45 on your order!

 

MODERE collagen: here’s a quick quiz to figure out your best blend! Find Your Best Collagen Quiz!

 

Lindywell

The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions.

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About She Considers a Field… Podcast

The mission of the She Considers a Field… podcast is to encourage and equip homeschooling entrepreneurs to build a legacy of peace, purpose and JOY.

If you’re a homeschooling entrepreneur, you are uniquely equipped to advance the Kingdom of God – both deep, through educating and raising your children, and wide, through your business. But guilt, frustration and overwhelm can keep us stuck from walking in all the Father has for us. As a fellow homeschooling entrepreneur mama with almost a decade of practice in both spaces, I understand how soul-stretching these roles are. On this podcast, you’ll find compassionate, strategic talk about how to wear all the many hats WELL – from a place of fullness, not deficit. Whether you’re currently homeschooling and running a business or you’re simply wanting to be intentional about walking out your faith in the areas of family and finance, there’s something for you here.

This road of stewarding well the gifts God has given us isn’t always easy – but it’s always worth it.

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