Episode 13 – Self-Care is NOT a Luxury … or a Dirty Word

May 22, 2024

Self-Care is NOT a Luxury … or a Dirty Word

In this episode of She Considers A Field, host Anna McLaughlin discusses the concept of self-care as stewardship. She emphasizes that taking care of ourselves is an essential part of our call to stewardship in the kingdom of God. Anna explores the Biblical foundation of self-care and highlights the importance of honoring our physical bodies. She also discusses the impact of self-care on our children and the need to model self-care for them. She provides practical tips for cultivating self-care, such as breathing exercises, good posture, gratitude, prayer, and making small changes in daily routines.

Takeaways

  • Self-care is an important aspect of stewardship in the kingdom of God.
  • Honoring our physical bodies is a biblical mandate.
  • Modeling self-care is crucial for teaching our children to care for themselves.
  • Practical self-care tips include breathing exercises, good posture, gratitude, prayer, and making small changes in daily routines.

 

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Anna Mentions:

CITATIONS:

1 Corinthians 6:19-20

Matthew 25:14–30

2 Corinthians 12:9-10

2 Corinthians 5:21

1 Kings 18

James Nestor, Breath:

Lindywell pilates program

INTRO/OUTRO MUSIC CREDITS
Theme music: Brave New World
ASLC-1BEF9A9E-9E9D609662
Artist: Fantoms
Audio source: Soundstripe

 

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About She Considers a Field… Podcast

The mission of the She Considers a Field… podcast is to encourage and equip homeschooling entrepreneurs to build a legacy of peace, purpose and JOY.

If you’re a homeschooling entrepreneur, you are uniquely equipped to advance the Kingdom of God – both deep, through educating and raising your children, and wide, through your business. But guilt, frustration and overwhelm can keep us stuck from walking in all the Father has for us. As a fellow homeschooling entrepreneur mama with almost a decade of practice in both spaces, I understand how soul-stretching these roles are. On this podcast, you’ll find compassionate, strategic talk about how to wear all the many hats WELL – from a place of fullness, not deficit. Whether you’re currently homeschooling and running a business or you’re simply wanting to be intentional about walking out your faith in the areas of family and finance, there’s something for you here.

This road of stewarding well the gifts God has given us isn’t always easy – but it’s always worth it.

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